Wes Clark’s
This
and That - 2007
(a family page)
All of my web sites can be found at wesclark.com

2007 Photographs
·
Here are some myspace
photos my kids posted; I took none of these. Ethan
and Sarah – New Year’s Eve. Ethan’s
Beatles cut. Ethan and Sarah. Julie on the deck, Meredith
on the deck. Snarly and Pouty. Meredith doing “work.” Julie's halo. Pretty
in a red jacket.
·
Ethan is engaged!
The bride to be is Miss Sarah Jean Adams of Spanish Fork, Utah . The place is the Salt Lake City Temple
and the date is 21 July 2007.
·
My band, Josiah’s
Legacy, did a gig at a Burke Centre party on 2/17 and I wound up on the cover of a local newspaper. The caption
explains why this is so funny to me. Here’s
another image.
·
Family friend Luben Montoya turns 50!
·
2/25/07: It’s
snowing, and Meredith
“helps” shovel.
·
Meredith was in the Lee High
School production of “You’re a Good Man,
Charlie Brown.” Meredith was Frieda, the girl with the naturally curly hair. Meredith alone. In a
line. Lunchtime!
·
Meredith turns seventeen! (3/29/07)
·
Julie’s short film,
“The House on 24th Street.” (The
video is here.)
·
Ethan’s
“1930’s Web Blog” from last year is here. His “Sin City
study” is here. (Screen grabs.)
·
7 April: snow on the forsythia!
·
At
the Hirshhorn Gallery in D.C., Sleepy, Colorful.
·
I had a great time at
the 5/19 New Market reenactment; my first in ten years! Me after the battle. Me and Chris Olsen by our lone pup tent.
·
Sarah and Ethan (the invitation).
·
Our
new Beetle. I took it out about midnight the day we got it... a convertible
is a tonic for my soul.
·
Ethan and Sarah are
wed, Salt Lake City
Temple , 21 July 2007!
Photos from the tenth floor of the Joseph
Smith Building :
Photo one, photo
two. The group outside the temple. Clarks at the groom’s dinner. One of Sarah’s bridal shots. Manhandling Ethan (me and Ian Friley). Messy eaters.
Clarks and Bilyeus. Siblings.
Cari and Dona. Dinner
at the Brick Oven with the Madsens. Cari at
Squaw Peak (overlooking Provo and Utah Valley ).
·
We went to Busch Gardens !
Frowning tree, Hobby
Horse, How many turkeys must die?, Group shot, Purloined
image.
·
Did another Civil War reenactment
in September, this time in Boonsboro ,
MD … Photo one, photo two.
·
…and another in October at Cedar Creek. Me.
· Cari’s birthday, 2007. The location was the
Melting Pot.
· Meredith plays Powder Puff football!
· Meredith’s senior photos.
· I flew to L.A. in November: Burbank High School Homecoming - 2007, At the Autry Western Museum in Burbank, Playing the dunce, The Supreme Scream,
Boot Hill.
· Ethan and Marge
· Meredith did A Midsummer Night’s Dream with Lee Theatre
in mid-November (she was the unhappy Helena ):
Photo One, Photo Two, Photo Three, Photo Four, Photo Five. Meredith’s
reviews were excellent!
· Took some Christmas photos: Meredith, Cari and Julie, Meredith and I, Meredith's hair spin, 2007.

Family films
Click here for my list of which family-friendly films to rent and which to avoid. Many years in the making... I don't update this much anymore. I leave it here primarily to assist parents to avoid that fidgety feeling with recent entertainment.

Clark
genealogy
·
Click here to see
scans of old family photos. For extended
· My famous relatives. I have no doubt that there are more, but they are as yet undiscovered.

et cetera
·
"Aliens
Cause Global Warming" by author Michael Crichton. I recall a seventh grade field trip in 1969; a visit to a
·
Global Warming: A Role for the Sun by Tom Bethell.
Al Gore won’t like this one, either. But I do.
·
Real Heroes (Yet another reason why
·
Grand
Avenue cartoon – I hate to say this, but this is me. In the back of
my mind is a belief that if I don’t have a photo of it, it didn’t really
happen.
·
My
name in Chinese (in MS-Word format) – from a Chinese guy at work.
·
Losing weight: As of 12/3/07 I
have lost 50 pounds. (I started in June, 24 weeks ago.) People keep asking me
how I did this. It was a lot easier than I thought it would be! Go here, scroll
down, and enter your age, height, weight and physical activity level. Enter in
how many pounds you want to lose per week, 1 or 2. (I always choose two.) Read
off the maximum daily calorie level. Eat up to this amount but not past it. (Mine varied from about 2,600 calories/day when I
started at 312 pounds to 2,162 calories/day at 262 pounds.) Use the published
nutritional information on the sides of the food packages or published on the
web (fiveguys.com, mcdonalds.com, etc.) to find out how many calories
you’re eating. And that’s it! No fads, it’s just running the
numbers. Using this system, I lost an average of just a bit over 2 pounds per
week over 24 weeks. The rule is, you have to take in fewer calories than you
burn in order to lose weight. Calorie counting is the basis of Weight Watchers,
one of the few proven systems – and all they advocate is calorie counting,
except they call fifty calories a “point” and count points. Exercise?
I walk for thirty minutes (listening to an mp3 player) at least three times a
week at a 3 mph rate – and that’s it. No running, no rugby, nothing
else. As it turns out for me, restricting calories is a whole lot easier than
trying to work it off through exercise. Yes, I was hungry for the first five
days or so, and then my body adapted to fewer calories and I quit thinking
about food.
